Struggling with rough skin or uneven texture? You might be skipping an important skin grooming step which is Exfoliating. Exfoliation is an essential step in skin care routine to remove dead cells from the top layer of skin.
Many people cleanse and moisturize regularly but they skip the exfoliation part? Because they think doing exfoliation regularly makes their skin rough and dry. But the truth is if you don’t remove dead skin cells by exfoliating, your skin becomes dull, dry and flaky.
You can use exfoliating body wash to remove dead skin cells. This makes your skin smooth, radiant and healthy. It also removes dirt and bacteria from skin. Don’t know how to use the exfoliating body wash properly?
In this beauty guide, we will share all the benefits and myths about exfoliating the skin. We will explain how to use exfoliating body wash properly, its benefits and share effective tips with you. Let’s begin!
What Does Body Exfoliating Body Wash Do?
Exfoliating body wash is a mechanical exfoliant which has abrasive ingredients in it. These body washes make your skin smoother and also prevent acne breakout. Some famous brands of scrubs use sugar or salt in its ingredients to remove dead skin cells from the outer layer of skin.
When you use exfoliater does your skin feels dry? You should use exfoliating body wash according to your skin type. If your skin is dry and dull, a mild mild exfoliation will work best for you. You can use salicylic acid body wash for body acne.
Some body washes don’t give you results and can make your skin worse. The reason is you did not choose them according to your skin type and concern.
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What are the Benefits of Using Exfoliating Body Wash?
If you use exfoliate daily your complexion can brighten up. As you age, your skin takes longer to replace old cells with new ones. If you use exfoliating body wash regularly, you can get numerous benefits:
- It removes dead skin cells.
- Exfoliation stimulates blood flow which helps to flush out toxins.
- It brightens and improves the appearance of skin.
- It makes the skin more hydrated by improving the absorption of moisturisers and serums.
- The exfoliating body wash encourages skin turnover.
- Long term exfoliation can boost skin’s elasticity by increasing collagen production.
- It helps to prevent clogged pores.
Exfoliating body wash helps to get smooth and soft skin by removing upper dead and dull skin. You should exfoliate your body at night time because exfoliation makes your skin more sensitive.
How to Use Exfoliating Body Wash Properly?
As you know Skin is the largest organ of our body so you should pay extra care to get more smooth and bright skin.
Want to learn how to use exfoliating body wash properly? Here is our step by step guide to use exfoliating body wash to get clear and smooth skin:
- Choose the Right Exfoliating Body Wash
It is essential to choose exfoliating body wash according to your skin type. If you have dry skin then check the ingredients before buying and look for the scrub which has moisturizing formula.
- Wet Your Body Thoroughly
You should start by rinsing your body with warm water. This step opens your pores and removes the dirt from your skin. You should use lukewarm water not hot water because it can strip the natural oils from your skin.
- Apply Exfoliating Body Wash
Take a small amount of exfoliating body wash in your palm. You can use your hand or exfoliating gloves. You should avoid using loofahs because it can cause bacterial infection.
- Rub the Exfoliating Body Wash Gently
You should gently rub the body wash on your skin in small circular motions with your hands. Scrub your skin for 30 seconds and that’s it. Don’t over exfoliate the skin.
You should consider using a brush, sponge or gloves because it is the easiest way to remove dead cells. This is not only important to remove dead skin cells but also stimulate the circulation. It also boosts lymphatic drainage.
There are various scrubs and peels available which are specifically designed to get rid of dead skin cells from our hands and feet. You can use pumice stones which are the natural exfoliators.
Using exfoliator on thicker parts of your skin like kness and elbows is essential because these parts accumulate the dirt more than the rest of the body.
- Rinse Off Completely
Now after scrubbing, wash your body with lukewarm water. Make sure all the exfoliating body wash is cleansed off from your skin. If the product particules are left over on your body, it can clog pores and cause dryness or itchiness.
The lukewarm water does not irritate the freshly exfoliated skin. Apply your regular cleanser and wash again. Make sure to wash gently behind your knees and underarms.
- Pat Dry and Moisturize Immediately
Now after rinsing, gently pat your skin dry with a clean towel. You should not rub harshly because your skin is sensitive after exfoliating. After that you need to apply a moisturizer according to your skin type. This will lock the moisture and keep your skin soft.
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How often should I exfoliate?
If you are new to exfoliating, you should not overdo it. Whenever you exfoliate, a new regenerational process sets in. If you exfoliate more, this can stress the skin. Try to be gentle and understand what your skin needs and wants.
You should exfoliate twice a week as a part of your skin care routine. This is enough to keep your skin smooth without stripping away too much natural oils of your skin. Don’t exfoliate sensitive areas of your body like face more often. This can lead to dryness, redness and itchiness.
It takes about 28 days in younger people to complete a cycle of cell to turnover. However, this process takes around 45 days for older people. As we mature, we still need to exfoliate but maybe once a week.
Tips to Get Most Benefits of Exfoliating Body Wash
Using exfoliating body wash can make your skin smooth and glowing. It also enhances the penetration process of other skin care products. Here are some tips to get most of your exfoliating body wash:
- You should use an exfoliant according to your skin type.
- You should exfoliate at night time because your skin becomes more sensitive after exfoliation.
- Also apply sunscreen after exfoliating.
- Don’t forget to apply a hydrating moisturiser after exfoliating.
- You should exfoliate your body as well as your face.
- You shouldn’t over exfoliate.
- Avoid exfoliating after a facial treatment.
- You should not exfoliate if it’s irritating.
- Don’t be too rough, try to be gentle.
Exfoliating Body Wash can help you to get smooth and radiant skin. But if it is done in the wrong way, it does more harm to your skin than good. So, you should follow these tips to get desired results.
You should Avoid Exfoliating Body Wash, If YOU are…
Exfoliation has many benefits but some people should avoid it if they have these issues:
- If you have acne on your body, exfoliating body wash can do more harm than good. The chronic acne is already inflamed so exfoliation could further irritate it.
- You should not use harsh exfoliants as they leave behind dark marks known as post inflammatory hyperpigmentation.
- If you have any kind of cut or open wound on your body, you should not use exfoliating body wash.
- If you are suffering from any kind of infection or sunburn, avoid exfoliating body wash. Moisturizering and TLC is more than enough for your skin needs at that time.
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Conclusion
Sometimes the dead skin cells don’t shed that makes our skin dull and dry. You should use exfoliating body wash twice a week to remove dead skin cells.
Using exfoliating body wash regularly can give smooth, soft and bright skin. It also helps to improve blood stimulation and encourages skin turnover.
Don’t use exfoliating body wash, if you have any infection, cut or wounds. Avoid using exfoliating body wash more than twice a week. It can make your skin dry and irritated.
